Summer Camp Fun and Fitness
Summer Camp Fun and Fitness Now is the time to sign up for summer camp for our children of the future. The world is bringing out in the open the importance of getting children to exercise...
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Trail Hiking
Trail Hiking One way to get great exercise and the enjoyment of the surrounding nature is to go hiking. Hiking on a groomed trail is safe, exhilarating, and fun. Hiking with a partner...
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First Physical Therapy and Mystified- Escape Room Adventures hosted a fun, informative, and perplexing Business After Hours.
Westerly Sun
The Easy Chair
The Day
Jan worked with ECCC’s Leadership class to raise money for Our Piece of the Pie, in Norwich, CT.
The money was used to fit out the closet, computers, desks & kitchenette for the organization.
Raking Leaves
Raking Leaves So, you are thinking of taking the day to rake the leaves in your yard? Just to get it over with, you could work the whole yard in one afternoon, right? Well, this is...
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Fit for the Garden
Fit for the Garden Now is the perfect time to get your hands dirty while doing some gardening.Gardening can be a powerful mental health tool as you practice some “horticultural...
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Golfer's Elbow
Golfer’s Elbow The greens are manicured, the sun is bright, and the golfers are swinging with fever! Before heading out, make sure you have done your homework to avoid “golfer’s...
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Drink When You're Thirsty
Drink When You’re Thirsty Ever wonder if you are consuming enough water? If you are an athlete, you have most likely been told to drink plenty of fluids. If you recently had...
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Backpack Back Attack
Backpack Back Attack With school out, kid’s backs might be hurting after carrying heavy bags in the hot weather. By “hitting the books” students who carry backpacks...
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Winter Exercise
Winter Exercise Which activity are you engaging in to keep fit and healthy? Don’t let those New Year’s resolutions fade away. Maybe you’re still finding your groove. Consider...
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